News

Ciderton half marathon

Thank you to Vickie Hand for the following write up Bank holiday weekend and 2 sphinx embarked on a journey to Taunton for the 2nd year of the ciderthon event. Deciding to camp on a cider farm it was certainly going to be a cider fuelled weekend. Getting started with 4 pints of scrumpy whilst setting up camp. Saturday morning there was an opportunity for parkrun tourism which couldn’t be overlooked, so off we went to Street parkrun.

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Northbrook handicap - 2

results from the second Northbrook handicap [gallery ids=“10882”]

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Stratford half & marathon part2

Following on from the results posted earlier, here is write up from Craig Robinson On a chilly but clear Sunday morning 8 Sphinx took on the half and 3 the 2-lap full marathon through the town centre and onto local villages and back into town via the dusty ‘Greenway.’ Conditions soon warmed up making for an enjoyable run around picturesque Warwickshire. The organisation was superb, as were the volunteers and crowds cheering us along our way.

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Boston UK Marathon

Thank you to Stuart Bankbrook for this write up I ran the Boston UK Marathon on the 14th April (not the famous one in the USA), it is said to be the flattest marathon in the UK. Well I can confirm it is the flattest one I have ever run and I managed a new PB of 3:17:50. There are three races on offer the marathon, half marathon and fun run.

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Parkrun results

Results for parkrun at the weekend Frimley Lodge 1 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/frimleylodge/results/weeklyresults/?runSeqNumber=481 76 Karen Timothy 22:38 VW55-59 79.97% 8 First Timer! Coventry 18 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=462 3 David Brewis 17:13 SM25-29 75.02% 3 PB stays at 16:42 16 Ian Wilkinson 19:40 VM40-44 71.

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London Marathon 2019

Congratulations to Ann, Rachel, Claire, Sergio, Darren and Pawel on taking part in the VLM. Thank you to Ann for the following write up I ran the London Marathon on 28 th April 2019. The whole experience really was amazing. The lead upto the Marathon was a challenging and a great experience. The early 5 am 20 mile training runs proved difficult through the winter training in all weather conditions.

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Solihull Half Marathon

Well done to Alan Patrick and Paul Carberry for completing this half marathon. Results are Paul - 1:40.57 Alan - 1:42.51 Full results can be found at https://www.stuweb.co.uk/race/2d2

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Parkrun results

Well done to everyone who took part in parkrun. Coventry 16 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=461 35 Ian Gower 20:04 VM50-54 75.91% 35 PB stays at 18:38 54 Catherine Gough 20:46 SW20-24 71.27% 2 New PB! 64 Craig Robinson 21:04 VM40-44 66.30% 61 PB stays at 20:37 66 Paul Slatford 21:09 VM40-44 64.54% 63 PB stays at 18:11

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Parkrun Results

Well done to all our runners who took part in Parkrun this week. We had quite a few Parkrun tourists this week…. Coventry 20 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=460 1 David Brewis 17:20 SM25-29 74.52% 1 PB stays at 16:42 8 Jack Edwards 17:58 SM25-29 71.80% 8 PB stays at 17:49 19 Pawel Langer 19:03 VM45-49 75.59% 19 PB stays at 18:29 50

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