Parkrun results are Coventry 26 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 7 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=476 1 Jack Edwards 16:46 SM25-29 76.94% 1 New PB! 29 Paul Slatford 20:15 VM40-44 67.41% 26 PB stays at 18:11 42 Paul Carberry 20:48 VM45-49 68.67% 38 New PB! 43 Allen El-Sour 20:48 VM45-49 68.19% 39 PB stays at 17:42 61 Sam WARD 21:22 SM30-34 61.08% 56 New PB!
Well done to our runners who took part various parkruns Coventry 16 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=475 16 Alex Bartlett 19:52 VM35-39 66.36% 16 PB stays at 19:14 22 Sam PALMER 20:01 SM20-24 64.45% 22 PB stays at 19:30 27 Paul Slatford 20:18 VM40-44 67.24% 26 PB stays at 18:11 32 Barry Allen 20:38 VM45-49 68.74% 31 PB stays at 19:47
Thank you to Sally-Anne for the following write up Bright and early Sunday 4th August I made my way to Charnwood College to take part in the first Garendon Gallop 10k. Collected my number from the race HQ and had some time to chill before the start. Warm up session commenced before we made our way to the start, which was on the football fields of the college. We did a 1km lap of the football fields before making our way into the woods and muddy trail.
The results from Parkrun Coventry 24 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 3 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=473 2 Jack Edwards 16:57 SM25-29 76.11% 2 New PB! 4 David Brewis 17:13 SM25-29 75.02% 4 PB stays at 16:42 6 Sergio TORIJA 17:21 SM30-34 74.93% 6 New PB! 28 Ian Wilkinson 19:36 VM40-44 71.77% 27 PB stays at 17:27 39 Paul Slatford 20:13 VM40-44 67.52% 37 PB stays at 18:11
Parkrun results are Coventry 29 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 3 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=472 3 Sergio TORIJA 17:50 SM30-34 72.90% 3 New PB! 15 Allan HOWLING 19:07 SM30-34 67.65% 14 New PB! 19 Ian Wilkinson 19:34 VM40-44 71.89% 18 PB stays at 17:27 35 Paul Slatford 20:16 VM40-44 67.35% 33 PB stays at 18:11 42 Andy McIntosh 20:28 VM45-49 71.50% 39 PB stays at 19:50
Our Sphinx runners took part in the Northbrook 10km. Results are 7 35:42 24 David Brewis SM Sphinx AC 10 36:03 27 Jack Edwards SM Sphinx AC 37 39:09 131 Karl Weatherall M35 Sphinx AC 49 39:58 15 Colin Piper M35 Sphinx AC 58 40:24 133 James Abrams M55 Sphinx AC 102 42:39 103 Kevin Dick M35 Sphinx AC 109 43:20 190 Andy McIntosh M45 Sphinx AC 118 43:50 538
Thank you to Sally-Anne for the following write up On Saturday 5th July I took part in the Birmingham Black Country Half Marathon. This is a point to point half marathon starting in Wolverhampton and ending at Brindle Place, Birmingham. It is a staggered start due to running on canal towpaths. Each start time has around 100 entrants, however this year they staggered them even more. Just to avoid crowding on the canal towpath.
Well done to all our runners that took part in various parkruns Coventry 21 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=471 21 Ian Wilkinson 19:56 VM40-44 70.57% 21 PB stays at 17:27 300 23 Paul Slatford 20:14 VM40-44 67.46% 23 PB stays at 18:11 46 Allan HOWLING 21:15 SM30-34 60.86% 45 PB stays at 19:12 66 Louis Carver 21:53 JM11-14 69.
Thank you to everyone who took part in this race or helped to marshall. Results for the races are LADIES TEAMS TEAM TEAM NAME TEAM MEMBERS TIME POSITION 101 Godiva Juniors A Freya Bennet Rosie Cherry Ellie Green 0:18:26 1 102 Spa Striders A Susie Stannard Saffia Del Torre Kate Gadsby 0:20:32 3 103 Spa Striders B Claire Westrope Anita Lenneis Louise Dwyer 0:22:56 8 104 Spa Striders C Nes Hill Vicki Smith A.
Results from Parkrun Leamington Rugby 2 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/rugby/results/weeklyresults/?runSeqNumber=132 18 Craig Robinson 21:24 VM40-44 65.73% 18 PB stays at 21:08 53 Colin Piper 23:40 VM35-39 56.06% 47 PB stays at 19:10 Eastleigh 3 Sphinx AC runners/family/friends ran this weekend, with 3 first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/eastleigh/results/weeklyresults/?runSeqNumber=465 38 Anthony O’Brien 23:07 VM55-59 68.
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