half-marathon

Results for the Jersey half-marathon, 12-Jun-2016

Mitch has sent the following report:

5 Sphinx runners made the trip to Jersey for their annual half-marathon. A point to point course starting from St. Ouen in the west, then down and along the coast back to St. Helier, which made it a very scenic ‘links course’, so to speak. Misty and cool to start, warming up as the race progressed. Perfect running conditions and an overall downhill course made it a potential PB run, but 6 pints of the local Jersey ‘Liberation Ale’ the night before whilst watching the footie soon put paid to such wild thoughts. A great weekend though, already planning for the Reykjavik Half-Marathon August 2017 😀

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Results for the Ramathon, 05-Jun-2016

5 Sphinx runners did well in hot conditions, with Darren Hallett and Allen El-Sour finishing in sub-1:30, Laura Duggins sub-1:45, and Lisa Abbott and Andy Wilkinson sub-2:00.

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Result for the Snowdonia half-marathon, 22-May-2016

Wayne has provided the following report:

That was a absolute monster of a half , having climbed over a mile right at the very start it continued to with constant changes in elevation all the way to 11 mile when the race organizers put in a pretty big sting in the tale, a mile climb over 1in 7 gradient, i managed too run about half way up before having to walk , hands on knees just trying to get some oxygen into me lungs, so no extra medal for me this time !!!! before a very steep and slippery descent back into the finish. Good luck to everyone who is running the Snowdoina full in October.( start doing hill reps and lots of them )

thrown into the mix was that famous north wales summer day ( it chucked it down and into a head wind all the way round ). even though it was the hardest half marathon i have run it was also one of the most scenic , going through forest, passed lakes and mountains in the backdrop.

my time was 1hr 55.37 and 21st in me age cat and 111th

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Results for the Tewkesbury half-marathon, 15-May-2016

Whilst waiting to run leg 10 of the Hilly Hundred, Mitch and Jackie filled the time by running the Tewkesbury half-marathon, as you do.

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Results for the Bosworth Half-Marathon, 08-May-2016

Lisa has provided the following report:

With early weather reports of a scorcher of weekend we always knew Bosworth Half was going to be a challenging one for 6 sphinxes.

A pleasant change from the usual smell of deep heat and body odour came in the refreshing form of the sweet smell of Sun cream.

As Sphinx and friends prepared to take on this partially scenic course we soon felt like we were out on license when we were handed timing chips in the form of an ankle tag.

This felt the norm for some, others not so much!!! The real battle of Bosworth came in the form of a struggle with the rising heat as we made our way around the undulating course. Water stations could have been better with a queue at the first one not another till 6 but they won us back around with electrolyte and a wet sponge at 10. Pre race we had agreed a post race pint and dinner and this played a prominent part in getting us around. As we came into the finish we were almost over shadowed by The battle of the beards as we were cheered over the line by Kevin and The Legend that is Imran. Imran’s head could only intensify the heat as it doubled as solar panel. Race aside it was a fantastic day out!

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Results for the Leeds Half-Marathon, 08-May-2016

Mitch has provided the following report:

So, so proud of my daughter Katie (and her boyfriend Tom) on completing her first ever half-marathon today; all the more so because conditions were at their worst, with blazing sunshine, a serious lack of shade, temperatures touching 25 degrees and not a breeze in sight. And the route itself was,,,,, well, if you like running around ring- roads and through housing estates and have an intense dislike of the colour green, it was ideal, otherwise…. However, the advantage of such a course was easy access and good vantage points for the spectators, and the good folk of Leeds came out in their thousands to watch and cheer. Indeed, we have to thank one local resident who kindly allowed all four of us to access her lavatory – albeit in her flat at the top of three flights of stairs! A better one of the ‘big city’ halves with excellent organisation throughout, great support en route and a nice medal, loud t-shirt and decent goody bag at the finish, Pity the course itself was so uninspiring, but you can’t have everything I suppose…..

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Results for the Cannock Chase Half-Marathon, 07-May-2016

Laura has sent the following race report:

The inaugural Cannock Chase Half took place on one of the hottest days of the year so far (typical) with thermometers hitting what felt like 30 degrees (though was probably more like 20). The race started on Milford Common, with plenty of parking and plenty of toilets (no queuing, what luxury!).

According to the website, the route covers “68sq kms of prime forest and heathland trails with rare and endangered birds. There’s also a herd of approx 800 fallow deer so keep your eyes open as you go. ”

We certainly didn’t see any deer (no doubt they were in the shade, sensible) but could hear the birds in this scenic and peaceful area. No traffic noise, no roads, only cyclists, walkers and some kind of shooting event unnervingly near by.

The race started in three waves, with those expecting to finish between 1hr30-2hrs going in waves 1 and 2, and everyone else in wave 3.

The course started on a narrow uphill and just kept going up for around 6 miles. We started to lose count of the steep humpback hills (7? 8?) with some so steep and shale-y that we could only shuffle up and shuffle back down again. It was well worth the climbs (?) as we were rewarded with some fantastic views at the top and respite for our legs with some pleasant downhill. We also spotted a trig point at one of the peaks – I only this week learnt what they are and where there is one in Coventry (ask Helen King next time you see her).

A welcome water crossing at miles 2.5 and 7 kept us cool only for a short while as there were long stretches of neither uphill nor downhill in full sun. To our relief, the final mile was very much downhill and we sprinted over the finish line feeling like winners. And what do winners eat? Wimpy Burgers! Yes they really do still exist, apparently there are still 93 across the UK, one of them on Milford Common so we had a post-race treat of an ice lolly and a burger (in that order).

There were some issues with water stations (positioning and lack of water), these will hopefully be ironed out for next year’s race. And maybe if it were slightly cooler, that would help! There was a nice medal and a Decathlon-sponsored goody bag for all finishers, which topped off an enjoyable day out in a beautiful location. This race filled up very quickly when it opened in October, so be sure to sign up early to avoid disappointment 🙂

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Results for the Shakespeare half-marathon, 24-Apr-2016

To run or not to run…not much of a question as the answer is always to run, and that’s exactly what 10 Sphinx runners did at Stratford.

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Results for the Belvoir half-marathon, 10-Apr-2016

5 Sphinx runners completed this deceptively pronounced half-marathon in pleasant conditions.

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Results for the Warwick half-marathon, 03-Apr-2016

4 Sphinx runners completed this local half-marathon, which starts and finishes at Warwick racecourse. Conditions were pleasant.

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