Once again, our 3 Sphinx runners were rewarded with sausages at the end of this race. Conditions were damp and the course was undulating, but that didn’t stop Lisa running a course PB.
We have the following report from Wayne:
4 Sphinx ran in the 1st event of the tempo events winter series. The course took in part of the Hilly 100 leg 9 with a massive climb only half mile from the start, so after the lungs fell out it was time to settle down for the rest of the route around Ilmington and after that climb we we rewarded with a very long downhill back to the village . And a pack of sausages were handed to you at the finish as a race momento, which is a new one on me.
7 Sphinx runners completed this off-road race, with course PBs for Mary and Mitch.
We have the following report from Jackie Stuart:
Took part in a 10k road race in the grounds of Blenheim Palace on 18th October. One lap around the palace roads with spectacular views when running towards the house. There was also a 5k race at the same time. Results include approximately 80 runners in this race.
Alex Bartlett ran this 10k and sent in the following report:
I did the Alice Holt 10k in Surrey on Saturday, coming 39th out of 275 people in 42:57. I am happy with my time, as it was in a very hilly wood. I did do the first 5km in exactly 20 minutes but then the hills came. My Dad, Sister and Brother-in-Law did it too.
34 Sphinx runners turned up on an overcast morning to run the latest Warwickshire Road Race League fixture and also to contest the latest additions to the Sphinx trophy case: the Richard and Jackie Bagley Trophies, for the first man and first lady. Those present in the humid clubhouse before the race were “treated” to the sights of Jamie’s Earlsdon Wobbler injuries (claims of Wayne pushing him over are still being investigated) and Mark’s forearm teat (a full product review may or may not be coming soon).
The race itself could be described as a race of two halves; not just because of the undulating first 5+km but also due to the deluge that greeted runners in the first 15 minutes of the race. Thanks to all of the support in such conditions, notably Richard Bagley and Pete Hall. Well done to Mary Bench and Steven Osmond on 10k PBs, and Michael Gough finishing second in his category. The first Sphinx man was myself, and first Sphinx lady was Catherine Gough.
8 Sphinx runners made the lengthy trip to Milton Keynes for the final, and least exciting, but definitely the hottest, race of the EMGP Series. Andrejs almost got lost (again!) but still finished 8th on the night; however his momentary hesitation deprived him of a sub 35 minute 10k PB. A PB however for Jamie who, despite a hip injury, finished in 41 mins 47 secs. Laura may well have got a PB too, but her secretary, Lisa, couldn’t instantly recall what her best time was for 10k!
With regard to the overall series itself, congratulations to Andrejs, who finished 3rd overall, having completed all 8 races (44.64113 miles), and only finishing outside of the top 10 in the Senior Men category on one aocasion (11th at Silverstone). He has already booked his coach ticket to Northampton to spend his £100 worth of running vouchers at their Running Shop. Get yourself a decent pair of running shoes my friend, you might go a bit quicker! Mr Consistency, our Rob, also completed all 8 races, finishing in an excellent 22nd place overall. Creditable EMGP debuts for Jamie (who also did all 8 races) finishing 33rd overall, and for Dave West, 46th overall. Pride of place for the ladies went to Mary – another 8 racer – who finished 7th overall in her category and only once outside the top 10. Finally thanks to all those who drove to the various events, and Gary for being our official photographer. Bring on the WRRL!
[edit by Rob] Mitch also completed all 8 races and finished in a fine 8th place overall in his category.
Agent Timms was again spotted in disguise at this 10k race. Running for a club called ‘South Derbyshire Road Runners’, Mitch was somehow unable to secure race number 1…maybe fearing that it would be too much of a give-away. Our intelligence information suggests that Agent MT will be back in home colours for the Milton Keynes 10k.
Firstly, from the Sphinx book of excuses for missing this event we have:
From Dave West, “I’m saving myself for Saturday”
From Laura Pibworth-Dolinski, “I’m moving house in 2 weeks and need to do some packing”
From Luke Makins, “I’m moving house in 2 weeks and need to do some packing”
Yes, the Weedon 10k is a toughie, but it is not a geographical paradox, so what goes up must come down and, although you will need crampons, a rope and an oxygen tank to get to the top, from 8 kms you just have to hope that your parachute (or your reserve) opens for the descent into the village.
In the race itself Andrejs again performed magnifiently, finishing 3rd overall with a 10k PB to boot!
Course debuts for Lisa, Laura, Mary and Andy Mc and we wish them all a speedy recovery.
Finally, next week (Tuesday 30th June) is the last EMGP race of the series and probably the least interesting (and furthest away) of all eight races in the competition. However, it would be great if we could get a good crowd of us there to support and congratulate Andrejs, who is destined to win a series award for his outstanding performances throughout. So, if you do fancy coming along, meet at the club at 5.30 p.m. (note earlier time) for car share.
http://mcs.open.ac.uk/mkac/emgpmiltonkeynes10k.htm
9 Sphinx runners completed this popular local race between Warwick Castle and Kenilworth Castle. Well done to all.
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