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Northbrook handicap race 3

Results from the third in the series Lisa Abbott 78 23:34 Vicky Brewin 86 27:24 Victoria O’Brien 53 24:50 Jackie Timms 17 24:10 Simon Abbott 19 23:15 Sarj Basra 12 26:48 Tom Bird 1 21:06 Kevin Dick 42 19:39 Andy Hales 55 24:23 Paul Jennings 2 25:14 Andy McIntosh 49 20:46 William Roberston 15 22:04 Mitch Timms 74 23:04

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Broadway Hill Charity Run

Thank you to Craig Robinson for the following write up. Thank you to Barry Cornelius for the photographs. Helen and I travelled down to the Cotswolds to take part in the Broadway Hill Charity Run (To the Tower) on a warm June 5th evening. It’s a 5 mile multi-terrain race, mainly off road, taking in the beautiful countryside around Broadway. The route included stretches of footpaths and side roads, meadows and some farm tracks but most notably a very large hill (which I have to admit I walked parts!

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Parkrun Results

Well done to everyone who took part in this weeks Park Run Coventry 12 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=467 3 Jack Edwards 18:41 SM25-29 69.05% 3 PB stays at 17:49 15 Daniel Brown 20:18 SM25-29 63.55% 15 PB stays at 19:28 29 Louis Carver 21:28 JM10 73.52% 28 PB stays at 20:49 31 Paul Slatford 21:36 VM40-44 63.

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Hillly Hundred 2019

As the name of the race suggests this is a hilly one. The event starts at 5am, 6am, or 7am at Stratford Town Centre, we chose to go for the 5am start. Therefore myself and Helen set our alarms for 3.30am and made our way to Stratford. As we were on our way to start our race we saw people only just getting home from their night out……………. we must have been mental to be on our way to a race at that time of the morning.

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Parkrun Results

Well done to everyone who took part in parkrun. Big well done to the O’Briens who ran parkrun at Mount Etna. Coventry 30 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=466 14 Alex Bartlett 19:47 VM35-39 66.64% 14 PB stays at 19:14 25 Ian Gower 20:29 VM50-54 74.37% 25 PB stays at 18:38 30 Colin Piper 20:49 VM35-39 63.73% 29 PB stays at 18:22

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Parkrun Results

Results are Colwick 1 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/colwick/results/weeklyresults/?runSeqNumber=411 150 Mark Moran 26:45 VM35-39 50.65% 123 First Timer! Coventry 15 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 3 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=464 5 Jack Edwards 18:13 SM25-29 70.81% 5 PB stays at 17:49 7 Sergio TORIJA 18:30 SM30-34 70.09% 7 PB stays at 18:25

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Markey Bosworth Half Marathon

Thank you to Ann for the following write up Some of the Sphinx members took part at the Market Bosworth half marathon on Sunday 12th May. It was a tough course and very hilly in parts. Ann won 1st. for her age category. It was a lovely day on the water park and a very well organised event. Results : Ann Mosby : 1.35 Lucican Morogan 1.40.34 Andy McIntosh 1.

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Kingsbury Classic 10K

Thank you to Jackie for this write up On Tuesday 7th May I travelled over to Kingsbury Water park to take part in the Kingsbury Classic 10k. This is a two lap run on trail around the park. It was good to see other Sphinx runners there as well. Well done to Dave Brewis who was runner up. Results: Dave Brewis 2nd 34:37 Imran Ali 47:00 Jackie Stuart 54:10 1st in age category and pb for course Mark Moran 57:19

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Run Rabbit Festival

Thank you to Jackie for this write up On Saturday 11th May a group of hardy adventurers made their way to an event near Market Harborough, Leicestershire for the first Run Rabbit Festival in the area. There was the choice of 3 different challenges or you could combine them all and camp overnight. We opted to take part in the first, which was 5 x 5k over trails. Each run was over a different course, all starting on the hour.

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Parkrun results

Results from Parkrun are Ashton Court 4 Sphinx AC runners/family/friends ran this weekend, with 4 first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/ashton-court/results/weeklyresults/?runSeqNumber=406 126 Mitch Timms 24:07 VM60-64 67.10% 115 First Timer! 201 Tom Padgett 25:43 SM25-29 50.16% 170 First Timer! 327 Katie Timms 28:41 SW25-29 51.60% 87 First Timer! 328 Jackie Timms 28:42 VW50-54 59.12% 88 First Timer! Coventry 20 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and 1 PB.

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