7 runners took part in this off road half marathon……… in the heat!! Pos BIB Gender Athlete Category Time / Split 35 2 M / 34 james abrams V50 / 5 01:46:27 89 12 M / 78 Barry ALLEN V40 / 21 02:00:55 120 59 M / 98 Wayne Broadbent S30 / 38 02:06:18 248 409 M / 165 Mitch Timms V60 / 5 02:33:12 249 410 F / 84
Results from Parkrun Coventry 14 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=414 3 David Brewis 18:08 SM25-29 71.14% 3 New PB! 17 Paul Slatford 19:41 VM35-39 68.84% 15 PB stays at 18:11 59 Darren Harriott 21:28 VM35-39 61.41% 56 PB stays at 20:45 68 Trevor Clark 21:46 VM55-59 72.43% 65 PB stays at 20:04 88 David McLean 22:30 VM60-64 73.
Results from various Parkruns Coventry 34 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 3 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=413 5 Pawel Langer 19:24 VM45-49 73.63% 5 PB stays at 18:56 16 Rob Wheatley 20:24 VM40-44 67.40% 16 PB stays at 18:54 20 Alex Bartlett 20:54 SM30-34 62.76% 20 PB stays at 19:30 21 Ian Gower 21:03 VM50-54 71.81% 21 PB stays at 18:38 200 25 Paul Slatford 21:19 VM35-39 63.
Thank you to Jackie for the following write up and results 37 runners including 1 guest. 9 first-timers and 9 pbs. Thanks to everyone that helped on the finish and at the marshalling points. Fastest ladies 1 Lisa Abbott 2 Jane Edwards 3 Laura Duggins PBs from Helen King Tony O’Brien Laura P-B Rachael Allen Paul Carberry Lisa Abbott Pawel Will Barry Allen OVER THE LINE ORDER
Thanks to Mitch for the following write up The 10km race is centered around the village of Grantley, near Ripon, and is run over a one-lap course on public roads and across scenic moorland within Nidderdale, an ‘Area of Outstanding Natural Beauty’. Position Bib NameName Club Age Grade Category Category Position Net TimeNet Time Gun TimeGun Time 277 431 Katie Timms Roundhay Runners 47.80% FSEN 56⁄87 01:03:21
Sphinx runners took part in the following parkruns Bushy 1 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/bushy/results/weeklyresults/?runSeqNumber=731 384 Andrew Hales 24:03 VM50-54 61.33% 338 First Timer! Black Park 1 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/black-park/results/weeklyresults/?runSeqNumber=464 19 Alex Bartlett 20:35 SM30-34 63.72% 19 PB stays at 19:23 Coventry 26 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs.
4 of our Sphinx runners (and approx. 41,000 other runners) braved the heat and completed the London Marathon. Congratulations to everyone and I hope you are all enjoying a well earned rest. Place overall Place gender Place cat. Name Club Runner no Category Half Finish 3587 3232 1663 » Hallett, Darren (GBR) Sphinx AC 26352 18-39 01:41:54 03:24:52 942 921 90 » Langer, Pawel (GBR) Sphinx AC 26095 45-49 01:27:18
5 of our runners took part in the first of the Northbrook 5km handicap races. Andy McIntosh 37 20:41 Narinder Bains 57 21:44 Jane Edwards 26 22:53 Victoria Hand 78 34:00 Please visit the Northbrook site for further details on taking part in the next Northbrook handicap race. https://www.northbrookac.org.uk/fixtures-hcap/
Well done to all who took part in the Regency 10km today, it was great to see so many of our club members at this local event. A write up from me…. This is a great course and takes in some of the Leamington Parkrun route, including the hills!! I took Jane’s place as she was unable to run today, I was told by Andy Mc that it was flat …… that’s the last time I listen to him.
Results from Park Run Richmond 1 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/richmond/results/weeklyresults/?runSeqNumber=556 14 Alex Bartlett 19:38 SM30-34 66.81% 14 First Timer! Coventry 25 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=411 16 Peter Fahy 19:29 VM45-49 72.80% 16 PB stays at 19:12 17 Andy Wilkinson 19:32 VM40-44 69.88% 17 PB stays at 17:30
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