News

Newark half marathon

Well done to Jayne for 1st in her age category and Ellie for getting a half marathon PB. Andy Mc. 1.34.06 Ninj 1.46.40 Jane. 1.46.56 1st age cat Ellie 1.51.31 PB

Continue reading

Northbrook handicap results

actual pos time Lisa Abbott 67 24:09:00 Rachel Allen 44 25:14:00 Vicky Brewin 31 26:08:00 Ellie Davis 30 23:08 Ann Mosby 48 22:06 Fiona Quinn 3 26:33:00 Sally Anne Tully 76 36:45:00 Barry Allen 23 20:45 Mark Moran 21 22:12 Colin Piper 9 20:37 Mitch Timms 36 22:50

Continue reading

Results from parkrun

Results from various parkrun Bromley 1 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/bromley/results/weeklyresults/?runSeqNumber=446 301 Tom Marchi 29:36 VM75-79 66.44% 214 PB stays at 26:00 Coventry 14 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=426 5 Jack Edwards 18:37 SM25-29 69.29% 5 PB stays at 18:29 10 Paul Slatford 19:22 VM35-39 69.

Continue reading

Notts 10 mile

On Friday 10th August, Jackie and Kathryn Stuart took part in the Notts 10 mile run at the national water sports centre at Holme Pierrepont, Nottingham. Kathryn 1.11.42 Jackie 1.34.32

Continue reading

Corley Handicap Results

Well done to all our runners who took part in the final Thursday evening handicap this season. Results are below Fiona Quinn 00:45:22 Craig Pears 00:40:14 Narinder Bains 00:38:15 Andy Wilkinson 00:36:02 Jack Edwards 00:31:09 Ann Mosby 00:36:11 Jodie Charley 00:52:00 Steve Court 00:39:01 David Brewis 00:29:33 Al Harris 00:39:39 Lucian Morogan 00:37:10 Barry Allen 00:36:13 Sally-Anne Tully 01:04:50 Bryan Pears 00:35:58 Nigel Bassnett 00:41:02 Eleanor Davies 00:40:09 Allen El-Sour 00:30:41 Fintan McSharry 00:40:12 Sue Gough 00:40:52 Helen King 00:45:24 Stuart Banbrook 00:37:25 Mark Norman 00:38:26 Tom Marchi 00:51:57 Collette O’Keefe 00:44:30 Vicky Brewin 00:46:02 Pawel Langer 00:31:33 Wayne Broadbent 00:36:35 Allan Howling 00:34:40 Rachael Allen 00:45:14 Laura Pibworth-Dolinski 00:41:53 Colin Piper 00:35:37 Rob Wheatley 00:33:08 Dave McLean 00:36:13 Kevin Naughton 00:37:15 Brian McSharry 00:37:19 Andy McIntosh 00:36:20 Pete Fahy 00:34:22 Amarjit Randhawa 00:38:28 Jackie Timms 00:43:32 Vicki O’Brien 00:44:40 Mitch Timms 00:39:44 Michael Gough 00:34:18 Paul Gocher 00:43:52 Jane Edwards 00:39:53 Lisa Abbott 00:40:03 Collin Taylor 00:37:23 Laura Duggins 00:42:06 Phil Wilson 00:42:07 Tony O’Brien 00:41:38 Imran Ali 00:42:49 Kevin Dick 00:38:37 Fastest Times David Brewis 00:29:33 SM Allen El-Sour 00:30:41 SM Jack Edwards 00:31:09 SM Pawel Langer 00:31:33 SM Rob Wheatley 00:33:08 SM Michael Gough 00:34:18 SM Pete Fahy 00:34:22 SM Allan Howling 00:34:40 g Colin Piper 00:35:37 SM Bryan Pears 00:35:58 SM Andy Wilkinson 00:36:02 SM Ann Mosby 00:36:11 SL Dave McLean 00:36:13 SM Barry Allen 00:36:13 SM Andy McIntosh 00:36:20 SM Wayne Broadbent 00:36:35 SM Lucian Morogan 00:37:10 SM Kevin Naughton 00:37:15 SM Brian McSharry 00:37:19 J Collin Taylor 00:37:23 SM Stuart Banbrook 00:37:25 SM Narinder Bains 00:38:15 SM Mark Norman 00:38:26 SM Amarjit Randhawa 00:38:28 SM Kevin Dick 00:38:37 SM Steve Court 00:39:01 SM Al Harris 00:39:39 SM Mitch Timms 00:39:44 SM Jane Edwards 00:39:53 SL Lisa Abbott 00:40:03 SL Eleanor Davies 00:40:09 SL Fintan McSharry 00:40:12 SM Craig Pears 00:40:14 SM Sue Gough 00:40:52 SL Nigel Bassnett 00:41:02 G Tony O’Brien 00:41:38 SM Laura Pibworth-Dolinski 00:41:53 SL Laura Duggins 00:42:06 SL Phil Wilson 00:42:07 SM Imran Ali 00:42:49 SM Jackie Timms 00:43:32 SL Paul Gocher 00:43:52 SM Collette O’Keefe 00:44:30 SL Vicki O’Brien 00:44:40 SL Rachael Allen 00:45:14 SL Fiona Quinn 00:45:22 SL Helen King 00:45:24 SL Vicky Brewin 00:46:02 SL Tom Marchi 00:51:57 SM Jodie Charley 00:52:00 SL Sally-Anne Tully 01:04:50 SL

Continue reading

Results from Parkrun

Results from Parkrun this week Coventry 27 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=425 5 Jack Edwards 18:29 SM25-29 69.79% 5 PB stays at 18:29 6 David Brewis 18:35 SM25-29 69.51% 6 PB stays at 17:43 13 Paul Slatford 19:38 VM35-39 69.02% 13 PB stays at 18:11 28 David McLean 21:03 VM60-64 78.94% 28 PB stays at 20:25 32 Andy Wilkinson 21:16 VM40-44 64.

Continue reading

Hooky 6

7 of our runners took part in this race Pos Race No Name Time Net Time Category 37 2 James Abrams 00:40:23 00:40:12 MV 50 71 5 Barry Allen 00:43:04 00:43:04 MV 40 137 351 Mitch Timms 00:48:35 00:48:27 MV 60 141 294 William Robertson 00:48:45 00:48:16 MV 40 150 100 Laura Duggins 00:49:29 00:49:02 FV 35 212 350 Jackie Timms 00:54:49 00:54:49 FV 45 237 7 Rachael Allen 00:56:22 00:55:57 FV 35 Full results from this race can be found at

Continue reading

Cannock trail 10k race

Cannock trail 10k race. Report by Colly. Well my first trial experience I would describe as Three H’s hot, hilly and hard terrain. The start lured you into a false sense of security with a wide path and downhill section that got you into your stride. Mile two to three were tough with lots of hills and narrow sections with no overtaking. Lots of people were walking and it was difficult to go round them.

Continue reading

Parkrun results

Parkrun results are Coventry 24 Sphinx AC runners/family/friends ran this weekend, with no first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=424 6 Jack Edwards 18:55 SM25-29 68.19% 6 PB stays at 18:29 10 Paul Slatford 19:23 VM35-39 69.91% 10 PB stays at 18:11 38 Barry Allen 20:59 VM40-44 67.04% 37 PB stays at 20:35 63 Mark Moran 22:21 VM35-39 60.63% 60 PB stays at 21:44 87 Fintan McSharry 22:55 VM45-49 63.

Continue reading

Wellingborough 5 mile

4 of our runners took part in the Wellingborough 5 mile race. Results can be found at https://www.thepowerof10.info/resultsfiles/2018/247918_46253_30072018134758_Wellingborough52018.pdf

Continue reading