News

Cross Country relays

Thank you to Wayne for this write up Sphinx were able to put out 2 men’s teams and 2 ladies teams for this years cross country relay at Wolverhampton. Well done and thank to everyone who took part in the event, especially Sam, Lucian and Sally-Ann and Anne all taking part for the first time in the cross country relays Sphinx A 01:34.20 Allen El-Sour 22.06 Rob Wheatley

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Leicester Half Marathon

Thank you to Ellie for the following write up Leicester Half Marathon was completed by ten Sphinxes in extremely wet weather conditions infact we were like drowned rats by the end but that didn’t put us off!!! David Brewis came in an amazing 7th place and got a PB in the process! Jack Edwards and Ellie Davies got PBs as well.  Chip time  Participant  Category

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Birmingham half marathon

Thank you to Sally-Anne for the write up on this race. While Sunday looked to be the perfect conditions for a half marathon. I eagerly made my way to Birmingham to take part in the half which was to be a new and improved course. The wet and windy conditions which would have been ideal for a boat race rather than a run, saw over 10 000 people take to the streets in the miserable weather.

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Manchester half marathon

Ann and Allen took part in this race. Thank you to Ann for the write up We left Coventry at very early at 5.30 am to get to Manchester.It was a very very wet race day. I completed it in 1 hr 41 mins and Allen had a personal best of 1 hr 20 mins. It was a great day despite the weather and the crowds were fantastic. A very well organised event .

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Daventry 10km

Name Net Time Category James Abrams 00:41:09 V50 Kevin Naughton 00:45:17 V 60 Barry Allen 00:44:46 V 40 Mitch Timms 00:49:06 V 60 Imran Ali 00:49:48 V 40 Rachel Allen 00:52:50 Senior

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Draycote 10km

Well done to Helen, Mark and Will who took part in this 10km. Looks a wet one :-) Name Net Time Category Mark Moran 00:44:32 Male Senior Helen King 00:56:32 FV40 William Robertson 00:47:34 MV40

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Services XC

Tom, Kev and Mitch took part in this 6 mile XC race. Results are POSITION NAME TEAM CAT TIME CIVVY CLUB POINTS 30 KEVIN NAUGHTON GUEST V60 50m 35s 42 MITCH TIMMS GUEST V60 56m 35s 58 TOM MARCHI PRISON/CIVIL SERVICE V75 68m 12s 147

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Robin Hood Half Marathon

Alan Patrick took part in this Nottingham half marathon. Details are for Nottingham half marathon which was on 30 September Race Number Name Running Club Gun Position Gun Time Chip Position Chip Time  2614 Alan Patrick SPHINX AC 1545 01:55:13 1686 01:50:27 Link for website http://www.robinhoodhalfmarathon.co.uk/race-info/2018-results.htm

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Parkrun Results

Well done to all that took part in various parkruns this weekend. A special congratulations to Barry Allen who celebrated his 100th parkrun and winning the Kat Plate Parkrun final Forest of Dean 3 Sphinx AC runners/family/friends ran this weekend, with 3 first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/forest-of-dean/results/weeklyresults/?runSeqNumber=452 10 Anthony O’Brien 23:00 VM55-59 68.55% 8 First Timer! 84 Alexander O’Brien 31:56 JM10 55.74% 53 First Timer!

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Budapest Marathon and 30km run

Budapest Marathon and 30km run – October 2018 Last weekend 3 Sphinx runners with friends and family made the trip to Budapest to run in the Marathon and 30km event. After a few days of sightseeing in this interesting capital city the day of the run was soon with us. The course followed the banks of the river Danube with a few bridges to negotiate. The weather was unseasonably warm but pretty good for running and never too hot.

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