The first race of the season took place the 5th November. This race takes place on the first Sunday of each month for the next 6 months A six month series of races on Sundays. Each month is a separate run with lots of prizes - if you run 4 or more you will count in the series More info on the series can be found at http://www.centurionrc.org.uk/grandprix/ Results from the first race are at http://centurionrc.
Well done to all our runners who completed this marathon. First Name Surname Gender Club Pen y Pass Stage Position 14Miles Stage Position 23Miles Stage Position Gun Time Overall Position Chip Time Chip Position Pawel Langer Male SPHINX AC 00:34:23 113 01:37:50 95 02:53:45 120 03:38:54 236 03:38:43 239 Bryan Pears Male SPHINX AC 00:37:25 277 01:48:00 269 03:19:35 450 03:56:01 453 03:55:39 461 Jackie Timms Female SPHINX AC 00:49:41
Results from various parkruns Coventry 16 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=437 27 Andy McIntosh 20:48 VM45-49 69.79% 27 PB stays at 19:50 29 Jack Edwards 20:49 SM25-29 61.97% 29 PB stays at 18:10 38 Paul Slatford 21:22 VM35-39 63.42% 38 PB stays at 18:11 51 Fintan McSharry 21:45 VM45-49 67.28% 51 PB stays at 21:45 69 Amarjit Singh Randhawa 22:28 VM55-59 68.
5 of our runners took part in this 15.83 mile race 82 Kevin Naughton 02:18:06 110 Myles Davies 02:23:15 196 Steve Colbourne 02:42:43 335 Mitch Timms 03:17:24 336 Jackie timms 03:17:24
Well done to the 2 Sphinx teams that competed at the Warwick University xc relays, conditions were dry but windy, The men’s team finished 15th out of 30 teams The ladies team finished in a excellent 6th place out of 17teams, Hopefully everyone can build on these great times in the xc league Ladies team 42:51.00 1 Lisa Abbott - 14.32 2 Ann Mosby - 13.59 3 Laura Pibworth - Dolinski 14.
Some Parkrun tourism this week to Luton, Southampton and Portsmouth Results from Parkrun today Luton Wardown 1 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/lutonwardown/results/weeklyresults/?runSeqNumber=182 97 Myles Davies 27:22 VM50-54 54.32% 82 First Timer! Southampton 1 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/southampton/results/weeklyresults/?runSeqNumber=331 326 Sue Gough 25:03 VW50-54 68.60% 47 New PB!
Well done to 20 of our runners that took part in this half marathon. Results are Pos Name Time Net Time Category Cat Pos 12 Jack Edwards 01:25:17 01:25:17 Male Senior 9 21 Peter Fahy 01:27:41 01:27:36 MV40 4 67 Ian Gower 01:34:32 01:34:27 MV50 7 147 Ian Davies 01:43:38 01:43:38 MV50 15 157 Amarjit Randhawa 01:44:23 01:43:48 MV50 16 164 Barry Allen 01:44:53 01:44:53 MV40 47 204 Alan Patrick
Well done to Tracey Wood and Stuart Carver for taking part in this 10 mile race. Stuart completed it in 1:27:56 Tracey completed it in 1:42:38 Full results can be found at https://www.greatrun.org/myresults Thank you to Tracey for the photos [gallery ids=“10623,10618,10617,10616”]
Results from various parkruns Coventry 21 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=435 1 David Brewis 17:11 SM25-29 75.17% 1 New PB! 16 Jack Edwards 19:36 SM25-29 65.82% 16 PB stays at 18:10 18 Ian Wilkinson 19:39 VM40-44 71.59% 18 PB stays at 17:27 19 Paul Slatford 19:43 VM35-39 68.72% 19 PB stays at 18:11 33 Daniel Brown 20:41 SM25-29 62.
Thank you to Wayne for this write up Sphinx were able to put out 2 men’s teams and 2 ladies teams for this years cross country relay at Wolverhampton. Well done and thank to everyone who took part in the event, especially Sam, Lucian and Sally-Ann and Anne all taking part for the first time in the cross country relays Sphinx A 01:34.20 Allen El-Sour 22.06 Rob Wheatley
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