News

Results for the Cannock Chase 10k, 10-Aug-2014‏

1 Sphinx runner completed the Cannock Chase 10k race on Sunday 10th August and clocked a new 10K PB. Official Website: http://cannockchase10k.co.uk/ GunPos No GunTime Forename Surname Gender Cat Team/Club Chip Pos Chip Time 160 198 1:11:34 Jayne Phelps F 45 SPHINX AC 160 1:11:20

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Results for the Paris Marathon, 06-Apr-2014

4 Sphinx AC runners ran 26.2 miles in the French capital. Photos and report to follow… Real position Real time Bib Number Last Name First name 6988 03:36:24 10632 BANBROOK Stuart 14596 03:57:54 19300 PEARS Bryan 17102 04:04:08 20658 COURT Stephen 25712 04:27:57 40041 BENCH Mary

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Results for various ParkRuns, 12-Apr-2014

25 Sphinx AC runners ran this weekend across three locations, with a trip to Conkers and two PBs. Conkers 4 Sphinx AC runners/family/friends ran this weekend, with 4 first-timers and no PBs.Official results are here: http://www.parkrun.org.uk/conkers/results/weeklyresults/?runSeqNumber=160 44 Wayne Broadbent 21:09 VM35-39 62.33% 39 First Timer! 45 Andy McIntosh 21:14 VM40-44 66.25% 40 First Timer! 46 Mitch Timms 21:15 VM55-59 72.94% 41 First Timer! 175 Fiona Quinn 28:21 SW25-29 52.20% 48 First Timer!

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Results for the Beacon Easter Bunny Run 10km, 06-Apr-2014

3 Sphinx AC runners took part in this seasonal 10km race, with Ash taking second place overall and Dorota second female. Official Results are on their website: http://www.bunnyrun.couk.com Position overall Category Position Name Time 2 M2 Ashley Miles 37:09 25 F2 Dorota Brynkiewicz 48:18 63 F14 Monika Ciezarek 55:36 Picture courtesy of Janine Miles.

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Results for A Coventry Way, 06-Apr-2014

4 Sphinx AC members participated in this 40 mile challenge. Results are here: http://www.acoventryway.org.uk/acw_r2014-preliminary.htm Name Start Finish Elapsed Position Overall Steve Colbourne 8:15 15:43 7:28 M 11 Sally Parkins 8:13 17:01 8:48 F 38 Jane Edwards 6:28 17:15 10:47 F 97 Andy McIntosh 6:28 17:15 10:47 M 97

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Results for the Manchester Marathon, 06-Apr-2014

Two strong performances from Sphinx AC, with Hamilton Ngan running sub-4 and Steven Osmond running sub-41⁄2 in his first marathon. Official results are here: http://www.greatermanchestermarathon.com/athlete-info/results/ Pos Name Time Net Time Cat. Cat. Pos Gender Pos 2773 Hamilton Ngan 04:01:21 03:57:32 V40 446 2365 4030 Steven Osmond 04:28:41 04:24:51 SEN 1862 3225

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Results for the Regency 10km, 06-Apr-2014

11 Sphinx AC runners took part in this poular annual race, with strong times across the board and a probable PB by Colin Piper. Official results are here: http://www.regency10k.co.uk/results.html Pos Name Category Gun Time Chip Time Gernder Position Category Position 28 Andy Wilkinson M sen 00:37:50 00:37:50 27 14 69 Ian Wilkinson M sen 00:40:06 00:40:01 67 33 97 Colin Piper (PB)

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AGM news

Our AGM was held on the 27th March, and here is message from our new Chairman, Paul Bergin. Hello All – just a few lines to thank Richard Bagley (yes, and the other one!) for all the hard work that he put in as both the Chairman of the Club, and also the Handicap Secretary. Either of these roles on their own are time-consuming and to do both required considerable commitment on Richard’s part.

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Final Centurions Grand Prix Points Tables

A good Sphinx turnout across the 6 races in the series, with Ash winning the whole thing (and his category) and Mitch placing 2nd overall in his category. Men’s Points Table: http://www.centurions.org.uk/grandprix/Centurion_Grand_Prix_2013-14_mens_5m.pdf Pos First name Last name Cat 1 2 3 4 5 6 Best 4 1 Ashley Miles MV40 260 250 260 280 250 1,050 9 Rob Wheatley M 200 199 206 206 205 817 17 Mitch Timms MV55 190 184 195 199 190 774 19 Luke Makins M 187 191 193 185 756 27 Nigel Bassnett MV45 156 169 165 167 184 186 706 45 Steven Osmond M 150 156 158 173 637 72 Mark Moran M 144 157 153 454 76 Gerry Anstiss MV60 132 137 155 424 80 Andy Wilkinson M 209 209 418 93 Wayne Broadbent M 166 189 355 99 Paul Cozens MV55 161 165 326 138 Colin Piper M 200 200 145 Ben Orme MV55 193 193 152 Trevor Clark MV50 187 187 171 Andrew McIntosh MV40 172 172 Ladies’ Points Table:

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Results for various ParkRuns, 05-Apr-2014

Sphinx AC were represented at no less than 6 ParkRun events this weekend, with Adam Barnes winning at Colwick! Coventry 22 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB (well done, Robyn), and many volunteering ahead of the Regency 10k tomorrow. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=213 19 Rob Wheatley 20:17 VM35-39 65.82% 19 PB stays at 19:13 37 Robyn McSharry 21:17 JW11-14 75.02% 1 New PB!

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