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Results for the Little Aston 5, 03-Sep-2017

Thanks to Dave McLean for the following report, and congratulations on finishing first in your category! Completed the Little Aston 5 today. It was the 24th running of this event organised by Royal Sutton Coldfield AC. I finished 13th in 33 minutes exactly (having predicted 33 minutes on my entry form!). Photo: Results: https://rscac.co.uk/2017/09/03/little-aston-5-provisional-results/ POS M/F SURNAME FIRST NAME AGE CAT TIME CAT. PLACE 13 Male McLean

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Results for various parkruns, 02-Sep-2017

The donkeys were derbying at Coventry so those in need of a prkrun fix travelled further afield. Congratulations to Alex Bartlett and Vicky Brewin on PBs at Rugby, Will Robertson on his PB at Leamington and Mick Pelling for PBing at Bognor Regis. Jackie, Katie Timms and Tom Padgett were firstt-mers at Penrhyn (photos below), as was Andy Hales, Andy Wilkinson and Rachael Allen at Rugby, Pete Fahy at Leamington and Imran Ali at Conkers.

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Results for the Cilcain Mountain Race, 28-Aug-2017

Thanks to Mitch for the following report, and Jackie for the accompanying photos: Cilcain is a small picturesque village in Flintshire, North Wales, 17 miles west of Chester and 114 miles from Coventry.This fell run is the highlight of their annual August Bank Holiday show and has been held every year since 1960. This year the Red Arrows Display Team flew past to mark the start of the show. The race itself is a real treat!

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Results for various parkruns, 26-Aug-2017

Congratulations and well done to Darren Harriott and Alexander O’Brien on PBs at Coventry on Saturday, and to Andy Hales for a PB at Tewkesbury. Elsewhere, there was plenty of parkrun tourism apparent with the following first-timers: Tom Marchi at Brueton, Imran Ali at Walsall Arboretum, Craig Spencer at Delamere, Mick Pelling at Bognor Regis, Mitch and Jackie Timms at Conwy (photos enclosed), and Vicky Brewin at Gedling. Coventry 18 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs.

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Results for Race the Train, 20-Aug-2017

5 Sphinx runners raced the train in this popular off-road event. The train time was 1h 47m 40s this year so it was 5-0 to the train this time. Photos by Jackie Timms: Results: http://www.racethetrain.com name gender chiptime guntime category team overallposition categoryposition genderposition Peter Fahy M 1:50:44 1:50:52 M40 Sphinx AC 122 22 122 Garry Barnes M 1:52:05 1:52:13 M55 Sphinx AC 137 7 132 Collin Taylor M 1:56:35

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Results for the BRAT Sprint Triathlon, 06-Aug-2017

Well done to Sue, Barry and Rachael on completing the BRAT open-water triathlon at Cliff Lakes, swimming 750m, cycling 21km and running 5km. Photos: Results: http://www.sportstimingsolutions.co.uk/rd.php?id=202 Position Competitor Name Gender Category Cat Pos Club Swim T1 Bike T2 Run Finish Time 95 Susan Gough Female 50+ (Super Vet) 5⁄6 Sphinx 0:17:56 0:03:44 0:53:44 0:00:52 0:23:35 1:39:54 96 Barry Allen Male 40-49 (Vet) 21⁄21 Sphinx 0:24:05 0:04:27 0:48:30 0:01:36 0:21:39 1:40:19

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Results for various parkruns, 19-Aug-2017

There was plenty going on a Coventry again on parkrunday, with Tony O’Brien completing his 50th parkrun and making it to the final of our parkrun competition - well done, Tony! Also, some Sphinxees were at the park earlier than usual to support Massey’s Dave Fawkner in his parkrun ultra. Dave was grateful for the support and has messaged: A big hello to Sphinx A.C. and thank you to those that came to the parkrun Ultra and supported my run To hear that an email had been sent to try and rally some support was unexpected, so the likes of Al rocking up at 2am in his Sphinx vest was amazing!

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Results for the Massey Corporate 5k, 16-Aug-2017

9 Sphinx runners took part in this race, organised by our friends at Massey Runners. This year it was a different distance - 5 km rather than 5 miles - and Jackie Timms secured an all-time PB for the distance. Results: https://masseyrunners.org.uk/wp-content/uploads/2017/08/MFRC-Corporate-5-2017-Results.pdf Position  Number  Time Name 17 469 0:18:52 PETER FAHY 49 441 0:21:44 STEVE COLBOURNE 73 618 0:23:03 MITCH TIMMS 77 408 0:23:20 IMRAN ALI 82 405

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Results for the Northbrook 5k hc (5 of 6), 02-Aug-2017

9 Sphinx runners took part in the fifth race in Northbrook’s handicap series. Results: Name Pos Time Imogen Edwards 11 25:54 Jackie Timms 13 25:09 Barry Allen 18 21:31 Vicky Brewin 22 27:04 Imran Ali 23 22:50 Rachel Allen 31 26:49 Mitch Timms 34 23:41 James Abrams 35 20:13 Mark Moran 48 22:13 Narinder Bains 50 21:48 Sally Anne Tully 68 37:32 Sara Hunt 69 38:30

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Results for the Burnham Beeches half-marathon, 13-Aug-2017

Thanks to James Abrams for the following report: This was our 2nd visit to this late summer half marathon. Not as flat as I remembered! undulating with some small climbs towards the end. A two lap route in the shade of Burnham beeches woods. We always enjoy this event and it benefits from a great set up by Burnham joggers.Super medal and t shirt as always and I managed to shave a few seconds off last years time so all in all worth the trip.

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