News

Manchester half marathon

Ann and Allen took part in this race. Thank you to Ann for the write up We left Coventry at very early at 5.30 am to get to Manchester.It was a very very wet race day. I completed it in 1 hr 41 mins and Allen had a personal best of 1 hr 20 mins. It was a great day despite the weather and the crowds were fantastic. A very well organised event .

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Daventry 10km

Name Net Time Category James Abrams 00:41:09 V50 Kevin Naughton 00:45:17 V 60 Barry Allen 00:44:46 V 40 Mitch Timms 00:49:06 V 60 Imran Ali 00:49:48 V 40 Rachel Allen 00:52:50 Senior

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Draycote 10km

Well done to Helen, Mark and Will who took part in this 10km. Looks a wet one :-) Name Net Time Category Mark Moran 00:44:32 Male Senior Helen King 00:56:32 FV40 William Robertson 00:47:34 MV40

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Services XC

Tom, Kev and Mitch took part in this 6 mile XC race. Results are POSITION NAME TEAM CAT TIME CIVVY CLUB POINTS 30 KEVIN NAUGHTON GUEST V60 50m 35s 42 MITCH TIMMS GUEST V60 56m 35s 58 TOM MARCHI PRISON/CIVIL SERVICE V75 68m 12s 147

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Robin Hood Half Marathon

Alan Patrick took part in this Nottingham half marathon. Details are for Nottingham half marathon which was on 30 September Race Number Name Running Club Gun Position Gun Time Chip Position Chip Time  2614 Alan Patrick SPHINX AC 1545 01:55:13 1686 01:50:27 Link for website http://www.robinhoodhalfmarathon.co.uk/race-info/2018-results.htm

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Parkrun Results

Well done to all that took part in various parkruns this weekend. A special congratulations to Barry Allen who celebrated his 100th parkrun and winning the Kat Plate Parkrun final Forest of Dean 3 Sphinx AC runners/family/friends ran this weekend, with 3 first-timers and no PBs. Official results are here: http://www.parkrun.org.uk/forest-of-dean/results/weeklyresults/?runSeqNumber=452 10 Anthony O’Brien 23:00 VM55-59 68.55% 8 First Timer! 84 Alexander O’Brien 31:56 JM10 55.74% 53 First Timer!

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Budapest Marathon and 30km run

Budapest Marathon and 30km run – October 2018 Last weekend 3 Sphinx runners with friends and family made the trip to Budapest to run in the Marathon and 30km event. After a few days of sightseeing in this interesting capital city the day of the run was soon with us. The course followed the banks of the river Danube with a few bridges to negotiate. The weather was unseasonably warm but pretty good for running and never too hot.

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Chester marathon results

Thank you to Lisa for the following write up For months I have watched four of my closest running friends follow their training plans for the Chester Marathon and whilst it sounded like it was going to be a great weekend away I was never really tempted. Fast forward to Thursday night, 3 days before and the offer of a free place to join them all of a sudden instead of being a specatator I was going to be running with my side kick Sophie.

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Alcester 10k

Ian Gower, Nigel Timms, Mark Moran took part in this 10k race. Full results can be found at https://www.stuweb.co.uk/race/1Ok

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Rugby 10

Well done to all who took part in this 10 mile race. The winner of the handicap time was Ellie Davies, well done!!! name estimated time actual time difference (under) difference (Over) Andy McIntosh 01:15:30 01:13:11 00:02:19 Barry Allen 01:14:00 01:13:03 00:00:57 Craig Robinson 01:14:00 01:11:53 00:02:07 Eleanor Davies 01:23:30 01:18:59 00:04:31 Fintan McSharry 01:22:00 01:18:26 00:03:34 Ian Ward 01:30:00 01:27:44 00:02:16 Imran Ali 01:22:00 01:20:00 00:02:00 Jack Edwards 01:04:00

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