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Parkrun results

Results from various parkruns Coventry 16 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=437 27 Andy McIntosh 20:48 VM45-49 69.79% 27 PB stays at 19:50 29 Jack Edwards 20:49 SM25-29 61.97% 29 PB stays at 18:10 38 Paul Slatford 21:22 VM35-39 63.42% 38 PB stays at 18:11 51 Fintan McSharry 21:45 VM45-49 67.28% 51 PB stays at 21:45 69 Amarjit Singh Randhawa 22:28 VM55-59 68.

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Seagrave Wolds

5 of our runners took part in this 15.83 mile race 82 Kevin Naughton 02:18:06 110 Myles Davies 02:23:15 196 Steve Colbourne 02:42:43 335 Mitch Timms 03:17:24 336 Jackie timms 03:17:24

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Warwickshire xc relays

Well done to the 2 Sphinx teams that competed at the Warwick University xc relays, conditions were dry but windy, The men’s team finished 15th out of 30 teams The ladies team finished in a excellent 6th place out of 17teams, Hopefully everyone can build on these great times in the xc league Ladies team 42:51.00 1 Lisa Abbott - 14.32 2 Ann Mosby - 13.59 3 Laura Pibworth - Dolinski 14.

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Parkrun results

Some Parkrun tourism this week to Luton, Southampton and Portsmouth Results from Parkrun today Luton Wardown 1 Sphinx AC runners/family/friends ran this weekend, with 1 first-timer and no PBs. Official results are here: http://www.parkrun.org.uk/lutonwardown/results/weeklyresults/?runSeqNumber=182 97 Myles Davies 27:22 VM50-54 54.32% 82 First Timer! Southampton 1 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 1 PB. Official results are here: http://www.parkrun.org.uk/southampton/results/weeklyresults/?runSeqNumber=331 326 Sue Gough 25:03 VW50-54 68.60% 47 New PB!

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Rugby half marathon

Well done to 20 of our runners that took part in this half marathon. Results are Pos Name Time Net Time Category Cat Pos 12 Jack Edwards 01:25:17 01:25:17 Male Senior 9 21 Peter Fahy 01:27:41 01:27:36 MV40 4 67 Ian Gower 01:34:32 01:34:27 MV50 7 147 Ian Davies 01:43:38 01:43:38 MV50 15 157 Amarjit Randhawa 01:44:23 01:43:48 MV50 16 164 Barry Allen 01:44:53 01:44:53 MV40 47 204 Alan Patrick

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Great South run

Well done to Tracey Wood and Stuart Carver for taking part in this 10 mile race. Stuart completed it in 1:27:56 Tracey completed it in 1:42:38 Full results can be found at https://www.greatrun.org/myresults Thank you to Tracey for the photos [gallery ids=“10623,10618,10617,10616”]

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Parkrun results

Results from various parkruns Coventry 21 Sphinx AC runners/family/friends ran this weekend, with no first-timers and 2 PBs. Official results are here: http://www.parkrun.org.uk/coventry/results/weeklyresults/?runSeqNumber=435 1 David Brewis 17:11 SM25-29 75.17% 1 New PB! 16 Jack Edwards 19:36 SM25-29 65.82% 16 PB stays at 18:10 18 Ian Wilkinson 19:39 VM40-44 71.59% 18 PB stays at 17:27 19 Paul Slatford 19:43 VM35-39 68.72% 19 PB stays at 18:11 33 Daniel Brown 20:41 SM25-29 62.

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Cross Country relays

Thank you to Wayne for this write up Sphinx were able to put out 2 men’s teams and 2 ladies teams for this years cross country relay at Wolverhampton. Well done and thank to everyone who took part in the event, especially Sam, Lucian and Sally-Ann and Anne all taking part for the first time in the cross country relays Sphinx A 01:34.20 Allen El-Sour 22.06 Rob Wheatley

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Leicester Half Marathon

Thank you to Ellie for the following write up Leicester Half Marathon was completed by ten Sphinxes in extremely wet weather conditions infact we were like drowned rats by the end but that didn’t put us off!!! David Brewis came in an amazing 7th place and got a PB in the process! Jack Edwards and Ellie Davies got PBs as well.  Chip time  Participant  Category

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Birmingham half marathon

Thank you to Sally-Anne for the write up on this race. While Sunday looked to be the perfect conditions for a half marathon. I eagerly made my way to Birmingham to take part in the half which was to be a new and improved course. The wet and windy conditions which would have been ideal for a boat race rather than a run, saw over 10 000 people take to the streets in the miserable weather.

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