News

Results for the Two Castles 10k, 11-Jun-2017

24 Sphinx runners completed this popular race between Warwick Castle and Kenilworth Castle.

Continue reading

Results for the U.K. Triathlon ultimate half challenge, 11-Jun-2017

Thanks to Garry Barnes for the following report, and congratulations on finishing 1st in your category!

A tough day in the saddle and on foot with very strong winds to contend with throughout the whole race. Race venue centred around Dearnford lakes Shropshire and to be fair an excellent course although not as flat on the roads for the bike leg as described!

26th overall – 1st age cat’ – 38:24 – 2:47:22 – 1:45:54 = overall 05:13:29

Anyone stepping up to the half iron distance may want to consider this event, overall it s a good un!!

Continue reading

Results for the Aldridge 10k, 11-Jun-2017

Mitch and Jackie Timms completed this 10k race around Aldridge, just outside Walsall, with Jackie finishing 4th in her category.

Continue reading

Results for various parkruns, 10-Jun-2017

A scattering of PBs on Saturday: congratulations to Angus Atkinson at Coventry, Helen King and Mitch Timms at Rugby and Thomas Ementon at Northampton.

Also, Jackie Timms was a first-timer at Rugby as were The Carvers at Northampton.

Continue reading

Results for the Northbrook 5k hc (3 of 6), 07-Jun-2017

9 Sphinx runners took part in the 3rd race in the Northbrook 5k h/c series.

Continue reading

Results for the EMGP Banbury 5, 06-Jun-2017

Mitch and Jackie Timms and Tom Marchi completed the 5th race in the 8-race series. All three placed in the top 10 in their category, with Tom 2nd in his.

The next race in the EMGP series is The Harborough 5 on Tuesday, 13 June.

Continue reading

Results for the Ramathon half-marathon, 04-Jun-2017

Thanks to James Abrams for the following report:

warm sunny day, tough last few miles along track with small stones but a good test

Continue reading

Results for the Tysoe Windmill 10k and 5k, 03-Jun-2017

Wayne Broadbent, Vicky Brewin and Steve Colbourne ran the 10k race, with Steve finishing 2nd in his category, and Jackie Stuart ran the 5k race.

Continue reading

Results for various parkruns, 03-Jun-2017

Plenty happening at last weekend’s parkruns. Congratulations to David West on a PB at Brueton, and congratulations to Darren Hallett on being second finisher at Woodbank. The Carvers continued their parkrun tourism with a first-time appearance at Ellesmere Port.

Continue reading

Results for the Monks Kirby h/c (3 of 6), 01-Jun-2017

Thanks to Jackie Stuart for the following report:

Another glorious night for race 3 at Monks Kirby. This is the shortest of the runs at 4.9 miles and also, quite possibly, the fastest route. This was proved by the fact that, of the 58 runners, 44 ran quicker than the handicapper’s time.

Other stats:

5 guests

1 junior

52 seniors

11 within 40 seconds of handicapper’s time

14 within 40 seconds of own estimated time

14 over handicapper’s time

44 under handicapper’s time

On the night Mark Moran was first over the line in a time of 35:45 followed by first timer Vicky Brewin. Fastest man was Rob Wheatley in 29:49 and fastest lady was Laura Duggins in 37:23. Closest to estimated time was Paul Gocher – 1 second (I also was only 1 second out. At least I managed to get one of the times correct, thank goodness!)

Thanks to Chris and Wayne for setting up the course, and to all the marshals and helpers on the finish line. The next race is at Birdingbury on the 29th June. I hope you are all looking forward to that hill!

Continue reading